After a fun and food-filled holiday season, many people start the new year with the ambitious target of eating healthier. However, actually sticking to your healthy eating goals is another ball game entirely, especially if the year is already off to a busy start.
Luckily, there are plenty of healthy food spots around Calgary that are perfect for a quick pitstop. From salads to smoothies, here are some of the best spots to check out in Calgary if you want a quick and healthy meal.
These açai bowls and smoothies come with your choice of toppings, including granola, peanut butter, coconut, cacao nibs, and more, so you can mix and match to create a healthy treat.
Address: 1002 17th Avenue SW, Calgary
Address: 227 11th Avenue SW, Calgary
Address: Bow Valley Square – 205 5th Avenue SW, Unit 221, Calgary
Address: 1125 Kensington Road NW, Unit 125, Calgary
This veg-centric menu has both salad and warm bowl offerings that make the perfect light lunch. Why not get yourself a side of Buffalo cauliflower wings, too? You deserve them!
Address: Brookfield Place – Unit 214, 225 6th Avenue SW, Calgary
Grain bowls, poke bowls, sandwiches, and smoothies are all on the menu at Vitality Kitchen, and they’re delicious and nutritious. They also have a great range of vegetarian, vegan, gluten or dairy-free dishes.
Address: Fifth Avenue Place – 420 2nd Street SW, Calgary
Seed n Salt sources its ingredients locally to create its wide menu of salads, breakfasts, smoothies, toasts, and so much more. You can dine in and take advantage of the relaxed but bright setting or take your meal to go.
Address: 2008 4th Street SW, Calgary
Address: 108, 240 4th Avenue SW, Calgary
Address: 4022 University Avenue NW, Calgary
Hula serves up delicious poke bowls in a variety of flavours with your choice of protein, rice, or noodles. Flavours take inspiration from around the world, including Korea, Thailand and the Bahamas.
Address: Brookfield Place – #212-225 6th Avenue SW, Calgary
Address: Chinook Centre – 6455 Macleod Trail S, Calgary
Address: Centennial Place +15 Level – Unit 215 – 520 3rd Avenue SW, Calgary
Address: Southcentre Mall – 100 Anderson Road SE, Calgary
Address: Market Mall – 3625 Shaganappi Trail NW, Calgary
Address: Crossiron Mills – 261055 Crossiron Boulevard, Rockyview County
Address: Bankers Hall – 315 8th Avenue SW, Calgary
SaVeg’s menu is not only healthy, but the dishes are completely vegan, too. The cafe is open for breakfast and lunch times, with offerings including scrambled tofu, vegan bulgogi and vegan poke bowls.
Address: 637 11th Avenue SW, Calgary
Fork and greens offers a variety of healthy dishes with seasonal salads, takes on classics like Caesar or Cobb salads, and tasty grain bowls.
Address: 120, 880 16th Avenue SW, Calgary
Offering superfood salads, elixir smoothies, and lattes, downtown spot Wise & Wright is a must-try for healthy fare.
Address: 317 7th Avenue SW #163, Calgary
For quick and simple salads, bowls, wraps and burritos, look no further than Freshii. There are even specials on bowls daily, so you can grab a delicious lunch for less than $10.
Address: Various locations in Calgary
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With chef-inspired poke bowls and sushi, Pacific Poke is a must-visit for healthy treats. There are tons of poke bowl combos to choose from, or you can even customize your own completely.
Address: 80 Mahogany Road SE, Unit 1150, Calgary
Address: 3554 Garrison Gate SW, Calgary
Raw by Robyn is known for its cold-pressed juices and smoothies that are perfect for sneaking in some extra fruits and veggies into your diet.
Address: 342 15th Avenue SW, Calgary
Address: First Street Market – 1327 1st Street SW, Calgary
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